Alexa Chung attends the Veuve Clicquot Gold Cup Final at Cowdray Park Polo Club on July 20, 2014 in Midhurst, England.
Today’s sequence includes really useful moves for those who have been looking to detoxify their system because of constant lack of sleep, poor diet, stress, and so on.
Detoxifying your body can also help lift your mood tremendously! So if you have been trying to clean up your diet and eat healthier, perhaps these yoga moves will complement your daily meals and fitness routine! Try these moves out and let me know how you feel!
Full write up of the 10 detox poses can be found in the brand new post on my website here. <: Have fun and I hope you found this routine useful! <3 <3